WW Meatloaf Muffins

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 133.1
  • Total Fat: 4.9 g
  • Cholesterol: 34.5 mg
  • Sodium: 291.9 mg
  • Total Carbs: 10.1 g
  • Dietary Fiber: 0.7 g
  • Protein: 11.9 g

View full nutritional breakdown of WW Meatloaf Muffins calories by ingredient
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Introduction

Portion control size mini meatloafs 3 PPoints per muffin Portion control size mini meatloafs 3 PPoints per muffin
Number of Servings: 12

Ingredients


    *Turkey, Ground turkey, 93% lean, 20 oz 1 package
    Zucchini, 1/4/C. Shredded
    Onions, raw,1/4 cup, chopped
    Bread crumbs, dry, grated, seasoned, 3 oz
    Egg substitute, liquid (Egg Beaters), 1/2 cup
    Hashed Browns shredded , 1/2 cup
    Cheddar Cheese 1/4 C
    Parmesan Cheese 2 TBS
    *Ketchup, Heinz

Directions

Pre heat oven to 350.
Line a 12 hole muffin pan with the metal muffin cups (saves on clean up and won't make you next cupcakes taste like meat)
Mix meat with zucchini, onion, Breadcrumbs, both cheeses, and egg subsitute. Once blended take 1/3 cup and divide into 12 muffins. Top with swirral of ketchup. Bake for 15 - 20 minutes till done.

Number of Servings: 12

Recipe submitted by SparkPeople user ROBINWA.

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