Turkey Burger (Rachel Ray)

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 218.7
  • Total Fat: 10.5 g
  • Cholesterol: 105.0 mg
  • Sodium: 725.1 mg
  • Total Carbs: 2.2 g
  • Dietary Fiber: 0.4 g
  • Protein: 29.1 g

View full nutritional breakdown of Turkey Burger (Rachel Ray) calories by ingredient
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Introduction

These are easy to prepare and freezes great! Recipe easily doubled for freezing. These are easy to prepare and freezes great! Recipe easily doubled for freezing.
Number of Servings: 4

Ingredients

    1 pkg (about 1/ 1/3 lbs.) all-white-meat ground turkey breast
    2 Tbsp fresh dill, chopped
    2-3 scallions, finely chopped
    1 Tbsp sweet pickle relish
    Salt and freshly ground black pepper to taste

    Not included in nutritional calculation:
    Serve each burger with 1 slice Havarti Cheese & 1 tsp Dijon Mustard on Whole Grain Rolls

Directions

In a medium-sized mixing bowl, combine first 5 ingredients. Score meat into 4 equal parts and then form 4 patties, about 1 1/2" thick.

Can be grilled or pan fried. Spray grill or pan with non-stick cooking spray before cooking.

Serve with Havarti cheese on multi-grain bread &1 tsp dijon mustard.

Number of Servings: 4

Recipe submitted by SparkPeople user SMLJRL.

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