Gluten free pancakes


2.5 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 589.8
  • Total Fat: 7.1 g
  • Cholesterol: 187.0 mg
  • Sodium: 1,105.9 mg
  • Total Carbs: 118.3 g
  • Dietary Fiber: 3.7 g
  • Protein: 12.2 g

View full nutritional breakdown of Gluten free pancakes calories by ingredient


Introduction

Pancakes with apple and banana Pancakes with apple and banana
Number of Servings: 1

Ingredients

    3/4 cup gluten free all purpose flour
    2 teaspoons baking powder (gluten free)
    3/4 cup lactose free milk
    1 egg
    3 teaspoons smart sugar
    1/4 banana, chopped
    1/2 cup apple, chopped

Directions



Number of Servings: 1

Recipe submitted by SparkPeople user C_GOUDEY.

TAGS:  Desserts |

Member Ratings For This Recipe


  • no profile photo


    why are these so high in calories? - 2/9/10


  • no profile photo

    Bad
    Units of each ingredient seem a little strange, however it is good to see a gluten free rrecipe here. Looking forward to trying it. - 4/17/08