Vegan Pancakes w/ coconut and pecans

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 164.5
  • Total Fat: 7.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 360.3 mg
  • Total Carbs: 20.5 g
  • Dietary Fiber: 2.7 g
  • Protein: 3.5 g

View full nutritional breakdown of Vegan Pancakes w/ coconut and pecans calories by ingredient



Number of Servings: 5

Ingredients

    3/4 cup all purpose flour
    2 tsp baking powder
    1/4 tsp salt
    1/4 cup chopped pecans (or walnuts, etc.)
    1/3 cup shredded coconut
    1 cup vanilla soy milk
    ~ 1/3 tbsp oil for pan

Directions

In a medium sized bowl, mix the flour, baking powder, salt, coconut, and walnuts. Pour milk into flour mixture and gently stir together until just mixed. Pour batter into a hot, non-stick pan on medium heat and let sit until the center starts to bubble and become sturdy. Flip pancake over and cook other side until golden brown. Repeat until batter is gone.

My batter made 5 medium/large pancakes.

Number of Servings: 5

Recipe submitted by SparkPeople user KSONNEBO.