Gene Smart - Dijon Pork

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 119.0
  • Total Fat: 4.7 g
  • Cholesterol: 44.8 mg
  • Sodium: 151.2 mg
  • Total Carbs: 0.0 g
  • Dietary Fiber: 1.3 g
  • Protein: 16.7 g

View full nutritional breakdown of Gene Smart - Dijon Pork calories by ingredient

Number of Servings: 1


    (1) 2 ounces cooked lean top pork tenderloin .
    (2) 1 teaspoon Dijon mustard (or to taste)

    Note -- If following the Gene Smart Diet, you may want to have a Pork Sandwich the following day for lunch, in which case you should cook some extra pork for tonight (each pork sandwich also calls for 2 ounces of cooked pork tenderloin).


(1) Cook 2 ounces pork tenderloin (plus extra for pork sandwiches following day).
(2) Eat with 1 teaspoon Dijon mustard (or to taste).

Number of Servings: 1

Recipe submitted by SparkPeople user BERARDPB.