Stuffed Checken With Roasted Peppers and Feta

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 137.0
  • Total Fat: 0.8 g
  • Cholesterol: 56.0 mg
  • Sodium: 478.0 mg
  • Total Carbs: 5.8 g
  • Dietary Fiber: 0.2 g
  • Protein: 28.2 g

View full nutritional breakdown of Stuffed Checken With Roasted Peppers and Feta calories by ingredient



Number of Servings: 5

Ingredients

    Tyson 99% FF chicken breast, 16 oz
    1 jar Roasted Red Peppers
    acme ff sour cream 1 cup
    *President Fat Free Crumbled Feta 1/2 cup

Directions

Preheat oven to 350. Mix feta, chopped spinach, and chopped peppers together in a bowl. With a very sharp knife, cut pockets into the thickest part of the breast of chicken. Stuff as many pieces of roasted red peppers mix as you can into pockets of chicken one at a time. Secure open side with toothpicks. Place in baking pan and cook at 350 for 30 minutes, or until juices run clear. While cooking the chicken, in an electric blender blend sour cream and a few pieces of red peppers. When chicken is finished, drizzle with sour cream mixture.

Number of Servings: 5

Recipe submitted by SparkPeople user C1NN4M0N.