raisen walnut muesli

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Nutritional Info
  • Servings Per Recipe: 25
  • Amount Per Serving
  • Calories: 305.6
  • Total Fat: 17.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.2 mg
  • Total Carbs: 45.8 g
  • Dietary Fiber: 7.1 g
  • Protein: 6.0 g

View full nutritional breakdown of raisen walnut muesli calories by ingredient
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Introduction

Tastes like an oat meal cookie Tastes like an oat meal cookie
Number of Servings: 25

Ingredients

    900 g organic quick rolled oats
    600 g organic walnuts
    600 g organic raisens
    2 or 3 t spice (I used Penzy's cake spice because I was out of cinnamon)

Directions

mix it up in a bowl and, in batches, grind in food processor to preferred consistency.

This is a mix to use in 3 oz servings soaked in milk over night.
It may be cooked as well for a hot bowl of cereal.

Number of Servings: 25

Recipe submitted by SparkPeople user GAILNTHENSOME.

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