Banh Bao - Vietnamese Sticky Buns
Nutritional Info
- Servings Per Recipe: 20
- Amount Per Serving
- Calories: 228.1
- Total Fat: 8.7 g
- Cholesterol: 76.1 mg
- Sodium: 88.2 mg
- Total Carbs: 25.2 g
- Dietary Fiber: 0.8 g
- Protein: 10.4 g
View full nutritional breakdown of Banh Bao - Vietnamese Sticky Buns calories by ingredient
Number of Servings: 20
Ingredients
-
1 lb ground pork
1 smoked pork sausage
2tbsp corn starch
4 cups self-rising flour
1/2 cup sugar
1.5 cup goat's milk (whole)
Parchment paper.
Directions
Hard boil 5 eggs, cut into quarters.
Combine pork, sausage (grated) and corn starch. Do not cook.
Make a meatball using 1/4th of an egg and 1/20th of the meat mixture. Set aside on a foil-lined pan.
Make dough - combine flour, sugar, and milk, mix together well. Let rest for 5 minutes so that the dough can rise.
Using 1/20th of the dough, roll flat into a circle. Place one meatball into the center and pull sides up over the top of the meatball, creating a wrapping around the whole meatball.
Cut 20 pieces of parchment paper into squares about 3" across. Place each bun onto a piece of parchment paper.
Place bun on paper into steamer (I use a pot of water and a collapsible vegetable steamer) for 15 minutes. Be careful when removing - they will be HOT. I usually have to refill my pot in between batches - make sure your pot does not boil dry.
Makes 20 Bao.
Number of Servings: 20
Recipe submitted by SparkPeople user ALYSANIA.
Combine pork, sausage (grated) and corn starch. Do not cook.
Make a meatball using 1/4th of an egg and 1/20th of the meat mixture. Set aside on a foil-lined pan.
Make dough - combine flour, sugar, and milk, mix together well. Let rest for 5 minutes so that the dough can rise.
Using 1/20th of the dough, roll flat into a circle. Place one meatball into the center and pull sides up over the top of the meatball, creating a wrapping around the whole meatball.
Cut 20 pieces of parchment paper into squares about 3" across. Place each bun onto a piece of parchment paper.
Place bun on paper into steamer (I use a pot of water and a collapsible vegetable steamer) for 15 minutes. Be careful when removing - they will be HOT. I usually have to refill my pot in between batches - make sure your pot does not boil dry.
Makes 20 Bao.
Number of Servings: 20
Recipe submitted by SparkPeople user ALYSANIA.