Guiltless Pumpkin Pie

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 34.9
  • Total Fat: 0.5 g
  • Cholesterol: 1.0 mg
  • Sodium: 32.7 mg
  • Total Carbs: 5.5 g
  • Dietary Fiber: 2.7 g
  • Protein: 3.0 g

View full nutritional breakdown of Guiltless Pumpkin Pie calories by ingredient
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Introduction

yummy pumpkin pie without the crust yummy pumpkin pie without the crust
Number of Servings: 8

Ingredients

    1 can pure pumpkin
    3 egg whites or (3/4 cup liquid)
    2 tsp cinnamon
    2 tsp pumpkin pie spice
    3/4 cup unsweetened vanilla almond milk
    1/3 cup stevia in the raw

Directions

1 pie = 8 slices

preheat oven to 400. grease 9 in pie pan w spray

combine all ingredients in a bowl. with electric mixer mix until well combined.

pour into pie pan and cook at 400 for 15 minutes

lower heat to 325 and cook for 45 minutes.

enjoy!

Number of Servings: 8

Recipe submitted by SparkPeople user GTNOVRIT.

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