Lower Fat Sweet Potato Pie

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 232.8
  • Total Fat: 6.2 g
  • Cholesterol: 6.9 mg
  • Sodium: 210.1 mg
  • Total Carbs: 39.3 g
  • Dietary Fiber: 1.0 g
  • Protein: 7.2 g

View full nutritional breakdown of Lower Fat Sweet Potato Pie calories by ingredient
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Only 230 cal a slice!
Only 185 a slice if you use Splenda!
Only 230 cal a slice!
Only 185 a slice if you use Splenda!

Number of Servings: 8


    Pastry for single-crust 9-inch pie (I used Pillsbury refrigerated pie crust)

    2 cups cooked, mashed sweet potatoes
    1/2 cup liquid egg whites
    1/2 cup sugar
    or Spenda
    1 tablespoon flour
    1 teaspoon lemon juice
    1 teaspoon vanilla
    1/2 teaspoon ground cinnamon
    1/2 teaspoon ground nutmeg
    1/2 teaspoon salt
    1 can (12 ounces) fat-free evaporated milk


Place pie crust in pan.
Mix sweet potato with electric mixer in large bowl until smooth. Stir in egg whites, sugar or Splenda, flour, lemon juice, vanilla, spices, salt and evaporated milk. Pour mixture into pastry shell.

Bake in preheated 400 F oven 40-45 minutes or until filling is set and sharp knife inserted near center comes out clean. Cool pie completely on wire rack; refrigerate until serving time.

Makes 8 servings.

Number of Servings: 8

Recipe submitted by SparkPeople user MOXIE6.

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