Easy Cheesy Mexican Eggs

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 211.8
  • Total Fat: 8.9 g
  • Cholesterol: 256.0 mg
  • Sodium: 577.9 mg
  • Total Carbs: 6.9 g
  • Dietary Fiber: 1.2 g
  • Protein: 25.4 g

View full nutritional breakdown of Easy Cheesy Mexican Eggs calories by ingredient
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Number of Servings: 4


    4 large eggs
    1 1/2 chicken breast (shredded)
    1/4 cup water
    2 Tbsp low sodium taco seasoning
    1 cup fresh spinach
    1 cup salsa
    1/2 cup low fat cheddar cheese
    4 tbsp reduced fat sour cream


Boil chicken breast, cool and shred. Add shredded chicken, water and taco seasoning in pan. Cook on low for 10 minutes. In a bowl, scramble eggs and add spinach. Cook in a seperate pan until eggs are cooked. Add the chicken mixture and the salsa. Cook until hot. Add cheese. Serve topped with sour cream. Serves four.

Number of Servings: 4

Recipe submitted by SparkPeople user ASCHULTZAGAIN1.

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