Sam's Breakfast Casserole

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 244.3
  • Total Fat: 18.4 g
  • Cholesterol: 308.8 mg
  • Sodium: 504.6 mg
  • Total Carbs: 13.5 g
  • Dietary Fiber: 1.5 g
  • Protein: 15.4 g

View full nutritional breakdown of Sam's Breakfast Casserole calories by ingredient
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Number of Servings: 6


    1 (12oz) package shredded hashbrowns, thawed
    1 lb sausage
    1/2 c onion, chopped
    1/2 c green pepper, chopped
    8 eggs, beaten
    1 (6oz) package shredded cheddar cheese
    salt & pepper to taste
    whatever other veggies you want


Grease 9x13 pan, spread hashbrowns in bottom of pan.

Saute sausage, onion & green pepper. Combine eggs and salt/pepper; add sausage mix. Pour over potatoes, sprinkle with cheese.

Refrigerate overnight.

Bake at 350 for 45 minutes or until done.

Number of Servings: 6

Recipe submitted by SparkPeople user SJYOUNG2.

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Member Ratings For This Recipe

  • I made this tonight and added some milk to scramble the eggs and found it to be very light, although I do wonder about the calories, seems a bit low for a 9X13 yielding only 6 servings. *update* cals refigured /8 srv = 315 . Use 1.3 serving for when adding to nutrition tracker. - 11/12/12

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