Wild mushroom and leek soup

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 128.0
  • Total Fat: 5.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 987.2 mg
  • Total Carbs: 12.9 g
  • Dietary Fiber: 2.7 g
  • Protein: 9.1 g

View full nutritional breakdown of Wild mushroom and leek soup calories by ingredient


Introduction

Prevent winter colds with a warm bowl of mushroom, leek, garlic soup. Prevent winter colds with a warm bowl of mushroom, leek, garlic soup.
Number of Servings: 2

Ingredients

    * Mushrooms, fresh, 300 grams
    * Garlic, 3 cloves
    * 1 Leeks
    * Parsley, 3 sprigs diced
    * Beef broth, bouillon, consomme (use beef extract, no msg)
    * Olive Oil, 2 1tsp

Directions

In a warm pan add olive oil and saute garlic and leeks until the turns translucent yellow (about 1-2 minutes). Add mushrooms and cook for another minute. Finally add chopped Italian flat parsley and beef broth (750 ml or 3 cups). Bring to boil within about 2-3 minutes. Serve.

I prefer to season with fresh cracked pepper upon serving. A freshly grated sprinkling of Parmesan adds a nice flavor if desired.

Number of Servings: 2

Recipe submitted by SparkPeople user CRZYLLAMA71.