Balsalmic Chicken with Peppers, Mushrooms and Onions

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 276.2
  • Total Fat: 3.2 g
  • Cholesterol: 136.9 mg
  • Sodium: 154.7 mg
  • Total Carbs: 3.1 g
  • Dietary Fiber: 0.7 g
  • Protein: 55.2 g

View full nutritional breakdown of Balsalmic Chicken with Peppers, Mushrooms and Onions calories by ingredient
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Submitted by: DAISYBELL6

Number of Servings: 2


    Original Pam Cooking Spray
    1/4 cup chopped green bell peppers
    1/4 cup chopped onions
    1/4 cup chopped mushrooms
    2 boneless skinless chicken breasts


Spray non stick frying pan with Pam
Add chopped peppers, mushrooms and onions and cook until soft and slightly browned
Brown chicken on both sides
Add Balsalmic Vinegrette salad dressing and cook until chicken is cooked thoroughly

Makes 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user DAISYBELL6.


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