pumpkin wraps

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 90.7
  • Total Fat: 4.9 g
  • Cholesterol: 0.7 mg
  • Sodium: 62.5 mg
  • Total Carbs: 10.6 g
  • Dietary Fiber: 1.2 g
  • Protein: 1.8 g

View full nutritional breakdown of pumpkin wraps calories by ingredient
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Number of Servings: 12


    1 cup canned pumpkin
    12 wonton wraps
    1 tablespoon splenda brown sugar
    1/2 cup walnuts chopped
    2 tablespoons smart balance butter (melted)
    1 tsp cinnamon
    1/4 cup raisans


Mix pumkin, sugar, walnuts, cinnamon, and raisins. Lightly spray baking sheet spead out the wonton sheets and put a dollop of the pumpkin mixture ont the middle of wrapper. Folder wrap and lightly seal with water. Brush on melted butter. (sprinkle a little more sugar/cinnamon mix if wanted onto wraps) and bake for 10-15 mins on 400 until lightly browned. Watch so it doesnt burn.

Number of Servings: 12

Recipe submitted by SparkPeople user PAULAHOHL.

TAGS:  Snacks | Snack | Snacks Snack |

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