Baked Cauliflower & Cheese

Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 155.5
  • Total Fat: 10.3 g
  • Cholesterol: 56.9 mg
  • Sodium: 536.5 mg
  • Total Carbs: 8.2 g
  • Dietary Fiber: 3.0 g
  • Protein: 9.2 g

View full nutritional breakdown of Baked Cauliflower & Cheese calories by ingredient
Report Inappropriate Recipe

Submitted by:


Number of Servings: 14

Ingredients

    1 TBS. ghee
    8 medium mushrooms
    1 large onion
    1 jalapeno pepper
    2 cloves garlic
    1/2 tsp. basil
    1 tsp. salt
    1/2 tsp. black pepper
    1/2 TBS. parsley
    2 heads cauliflower, cooked well
    16 oz. cheese blend(Velveeta), cubed

    3 large eggs, well beaten

Directions

Makes 14 servings.

Pre-heat oven 350 degrees.
Saute mushrooms, onions, jalapeno in ghee.
When onions start to cook, add all the spices.
While that's cooking, mash cauliflower. Add the eggs and cheese chucks.
Bake in greased dish for 40-45 minutes.

Number of Servings: 14

Recipe submitted by SparkPeople user LEBOOBOO.

TAGS:  Side Items |

Rate This Recipe

 
Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.