Rachael Ray Rice Pilaf with Arugula

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 153.9
  • Total Fat: 4.5 g
  • Cholesterol: 1.5 mg
  • Sodium: 302.9 mg
  • Total Carbs: 22.6 g
  • Dietary Fiber: 0.9 g
  • Protein: 5.6 g

View full nutritional breakdown of Rachael Ray Rice Pilaf with Arugula calories by ingredient
Report Inappropriate Recipe

Submitted by:

Number of Servings: 4



    * *Extra Virgin Olive Oil, 1 tbsp (remove)
    * Orzo Pasta, 0.33 cup (remove)
    * White Rice, long grain, 1 cup (remove)
    * *99% fat free chicken stock, 2 cup (remove)
    * *Arugula, 2 cup (remove)
    * *Argitoni Parmigiano Reggiano (grated), 1.5 tbsp (remove)


Heat the EVOO in a sauce pot over medium heat. Add the orzo and toast until deeply golden, 4-5 minutes. Stir in the rice and toss with the orzo. Add the stock and bring to boil. Reduce the heat to a simmer, cover and cook 16-17 minutes until tender. Stir in the arugula and cheese and toss to combine. Transfer to a serving bowl and serve.

Number of Servings: 4

Recipe submitted by SparkPeople user JIMM123.

Rate This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.