Slow-Cooker Vegetable Soup
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 40.9
- Total Fat: 0.3 g
- Cholesterol: 0.0 mg
- Sodium: 586.5 mg
- Total Carbs: 8.6 g
- Dietary Fiber: 2.3 g
- Protein: 1.9 g
View full nutritional breakdown of Slow-Cooker Vegetable Soup calories by ingredient
Introduction
This soup is packed with vegetable goodness. If you want something that fills you up, has lots of nutrition but not much in the way of calories...this is your pick!Great on a cold, winter day after shoveling snow or sledding! This soup is packed with vegetable goodness. If you want something that fills you up, has lots of nutrition but not much in the way of calories...this is your pick!
Great on a cold, winter day after shoveling snow or sledding!
Number of Servings: 8
Ingredients
-
10 oz. baby spinach leaves
2 medium carrots, chopped
w medium celery ribs, chopped
1 medium garlic clove, minced
4 cups vegetable broth
28 oz. canned diced tomatoes
2 bay leaves
1 Tbl dried basil
1 tsp dried oregano
1/2 tsp red pepper flakes, crushed
Directions
Place all ingredients in a slow cooker; cover and cook on high for 5 hours. Remove bay leaves, stir, and serve.
Yields about 8 serving @ 1 cup per serving.
(0 WW PP per serving)
Number of Servings: 8
Recipe submitted by SparkPeople user SCIENCEGAL.
Yields about 8 serving @ 1 cup per serving.
(0 WW PP per serving)
Number of Servings: 8
Recipe submitted by SparkPeople user SCIENCEGAL.