Beef Stew

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 145.7
  • Total Fat: 7.9 g
  • Cholesterol: 28.4 mg
  • Sodium: 994.9 mg
  • Total Carbs: 8.9 g
  • Dietary Fiber: 2.1 g
  • Protein: 8.8 g

View full nutritional breakdown of Beef Stew calories by ingredient
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(with hamburger meat) (with hamburger meat)
Number of Servings: 12


    1lb ground beef or stew meat (tenderized)
    1 can veg-all
    1 bottle or can of V-8 (64oz)
    4 small to medium red potatoes
    1tsp oregano
    1tsp salt
    1tsp pepper
    1 can mushrooms


Brown the meat in a skillet with onion and garlic.

Drain meat well, and then add back to pot with remaining ingredients. Cook until potatoes are soft.

Number of Servings: 12

Recipe submitted by SparkPeople user DMARTIN65.

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