Seven layer casserole

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 424.6
  • Total Fat: 22.5 g
  • Cholesterol: 93.2 mg
  • Sodium: 836.9 mg
  • Total Carbs: 27.8 g
  • Dietary Fiber: 3.1 g
  • Protein: 26.9 g

View full nutritional breakdown of Seven layer casserole calories by ingredient


Introduction

Casserole slow cooker Casserole slow cooker
Number of Servings: 8

Ingredients

    White long grain rice
    frozen onions
    frozen bell peppers
    can whole kernal corn
    can green bean
    2 cans of tomatoe sauce
    Very lean ground meat
    8 slices turkey bacon

Directions

Use slow cooker, put rice on bottom, layer frozen onions, layer frozen green peppers, pour can of corn with water over layers, pour can of green beans over layer with water over layers, layer ground beef over layers, pour tomatoe sauce over layers, cover with bacon slices. Slow cook for 5 or more hours, can be cooked overnight.

Number of Servings: 8

Recipe submitted by SparkPeople user LREINES1.