MAD KetocalCreamsickles

MAD KetocalCreamsickles
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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 122.1
  • Total Fat: 12.9 g
  • Cholesterol: 32.0 mg
  • Sodium: 52.0 mg
  • Total Carbs: 1.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 0.8 g

View full nutritional breakdown of MAD KetocalCreamsickles calories by ingredient
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Modified Atkins/ ketogenic popsickles
Gluten, nut, sugar free
1 carb each
Modified Atkins/ ketogenic popsickles
Gluten, nut, sugar free
1 carb each

Number of Servings: 5


    1 package Orange sugar-free Jello (or any flavor you like)
    1 cup boiling water
    .5 cup heavy whipping cream
    118.5 mL ketocal (1/2 a cup)


Make Jello from the package directions, but don't add the second cup of cold water. I like to make mine in a large measuring cup since I can microwave it and it has a spout.
Add half a cup of whipping cream to the Jello and stir.
Add 118.5mL of ketocal, stir.
Pour into popsickle molds.
Makes 5 servings, 1 carb each
I also add fish oil and other vitamins, cuts down on the supplement routine.

Number of Servings: 5

Recipe submitted by SparkPeople user GLUNUTFREEATKIN.

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