Blackeyed Peas with Ham

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 296.7
  • Total Fat: 8.9 g
  • Cholesterol: 44.6 mg
  • Sodium: 1,425.8 mg
  • Total Carbs: 36.4 g
  • Dietary Fiber: 8.9 g
  • Protein: 18.9 g

View full nutritional breakdown of Blackeyed Peas with Ham calories by ingredient



Number of Servings: 4

Ingredients

    # Chicken Broth, 12 fl oz (remove)
    # Ham, regular (11% fat), 11 oz (remove)
    # Carrots, raw, 1.50 cup, chopped (remove)
    # Celery, raw, 1 cup, diced (remove)
    # Cowpeas (blackeyes), 16 oz (remove)
    # Garlic, 4 tsp (remove)
    # Onions, raw, 1 cup, chopped (remove)
    # Spinach, fresh, 2 cup (remove)
    # Yellow Peppers (bell peppers), 20 strips

Directions

Put all ingredients in to slow cooker on high for 2 to 3 hours.

Number of Servings: 4