Simple Marinara Sauce

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 71.1
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 144.2 mg
  • Total Carbs: 12.0 g
  • Dietary Fiber: 2.5 g
  • Protein: 2.1 g

View full nutritional breakdown of Simple Marinara Sauce calories by ingredient
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Number of Servings: 4


    1/2 cup red wine or water
    1 small onion, chopped
    2 garlic cloves, crushed
    1 15-ounce can crushed or ground tomatoes
    2 teaspoons mixed Italian seasonings
    1 tablespoon apple juice concentrate
    1/4 teaspoon black pepper


Heat wine or water in a large pot, then add onion and garlic and cook until soft, about 5 minutes. Add tomatoes, Italian seasonings, apple juice concentrate, and black pepper. Cover and simmer 15 minutes.

Number of Servings: 4

Recipe submitted by SparkPeople user SLENDERLORIS.

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