Goulash
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 194.4
- Total Fat: 9.7 g
- Cholesterol: 34.0 mg
- Sodium: 208.6 mg
- Total Carbs: 15.5 g
- Dietary Fiber: 1.2 g
- Protein: 10.8 g
View full nutritional breakdown of Goulash calories by ingredient
Introduction
An easy, one dish meal An easy, one dish mealNumber of Servings: 10
Ingredients
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Ground beef, elbow macaroni, tomato juice, tomato paste, and seasonings.
Directions
Brown ground beef in a skillet. I like to add chopped onion. Once browned, drain and add about 9 oz of tomato juice and one small can of tomato paste. Mix together along with any seasonings of choice.
Boil 3 cups of elbow macaroni (regular or whole wheat). Once the macaroni is almost done, drain, and add to the meat/tomato mixture. Simmer for 15 to 20 minutes.
Makes about 10 1-cup servings.
Number of Servings: 10
Recipe submitted by SparkPeople user AMLYST.
Boil 3 cups of elbow macaroni (regular or whole wheat). Once the macaroni is almost done, drain, and add to the meat/tomato mixture. Simmer for 15 to 20 minutes.
Makes about 10 1-cup servings.
Number of Servings: 10
Recipe submitted by SparkPeople user AMLYST.