"cheesy kale chips" RAW

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 102.1
  • Total Fat: 5.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 92.0 mg
  • Total Carbs: 11.1 g
  • Dietary Fiber: 2.8 g
  • Protein: 4.2 g

View full nutritional breakdown of "cheesy kale chips" RAW calories by ingredient


Introduction

Cashew Nuts, dry roasted, .5 cup, halves and whole (remove)
Water, tap, .5 cup (8 fl oz) (remove)
Cider Vinegar, 1 tbsp (remove)
*Braggs Liquid Aminos, 1 tsp (remove)
Garlic, 1 clove (remove)
Red Star, Nutritional Yeast, Vegetarian Support Formula, .3 Tbspn (remove)
Sun Dried Tomatoes, 4 piece (remove)
Pepper, red or cayenne, .25 tsp (remove)
Kale, 5 cup, chopped (remove)
Cashew Nuts, dry roasted, .5 cup, halves and whole (remove)
Water, tap, .5 cup (8 fl oz) (remove)
Cider Vinegar, 1 tbsp (remove)
*Braggs Liquid Aminos, 1 tsp (remove)
Garlic, 1 clove (remove)
Red Star, Nutritional Yeast, Vegetarian Support Formula, .3 Tbspn (remove)
Sun Dried Tomatoes, 4 piece (remove)
Pepper, red or cayenne, .25 tsp (remove)
Kale, 5 cup, chopped (remove)

Number of Servings: 6

Ingredients

    Cashew Nuts, dry roasted, .5 cup, halves and whole (remove)
    Water, tap, .5 cup (8 fl oz) (remove)
    Cider Vinegar, 1 tbsp (remove)
    *Braggs Liquid Aminos, 1 tsp (remove)
    Garlic, 1 clove (remove)
    Red Star, Nutritional Yeast, Vegetarian Support Formula, .3 Tbspn (remove)
    Sun Dried Tomatoes, 4 piece (remove)
    Pepper, red or cayenne, .25 tsp (remove)
    Kale, 5 cup, chopped (remove)

Directions



Number of Servings: 6

Recipe submitted by SparkPeople user JENNIEYATES.

TAGS:  Snacks |