no bean chili

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 149.6
  • Total Fat: 4.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 562.8 mg
  • Total Carbs: 15.3 g
  • Dietary Fiber: 3.7 g
  • Protein: 14.0 g

View full nutritional breakdown of no bean chili calories by ingredient
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Number of Servings: 8


    1 lb. Turkey
    0.5 c celery
    1 c green peppers chopped
    1 c onions chopped
    1 c mushrooms chopped
    0.5 c fresh parsley
    2 Tbs. chili powder or to taste
    14.5 oz. tomatoes diced
    15 oz. tomato sauce
    8 oz. tomato paste or puree


Brown turkey rinse well
In large pot add all ingre. cook for one hour or longer
Makes approx. 8 cups
Serving size is 1 1/2 cups

Number of Servings: 8

Recipe submitted by SparkPeople user JCOTTIE.

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