Quick and Easy Berry Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 220.0
- Total Fat: 3.0 g
- Cholesterol: 0.0 mg
- Sodium: 130.0 mg
- Total Carbs: 38.0 g
- Dietary Fiber: 7.5 g
- Protein: 8.0 g
View full nutritional breakdown of Quick and Easy Berry Smoothie calories by ingredient
Introduction
This is fast and easy to make and it tastes so super good! This is fast and easy to make and it tastes so super good!Number of Servings: 1
Ingredients
-
1/2 cup vanilla soy milk
1/2 cup lowfat vanilla yogurt
1 cup frozen mixed berry fruits
Directions
Add all ingredients to a blender and blend till smooth and creamy. I add in some benefiber too- it ups your fiber intake!!
Number of Servings: 1
Recipe submitted by SparkPeople user BRENDA_2733.
Number of Servings: 1
Recipe submitted by SparkPeople user BRENDA_2733.