LUNCH: pizza

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 245.6
  • Total Fat: 9.9 g
  • Cholesterol: 23.9 mg
  • Sodium: 841.5 mg
  • Total Carbs: 26.1 g
  • Dietary Fiber: 3.5 g
  • Protein: 16.2 g

View full nutritional breakdown of LUNCH: pizza calories by ingredient
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Can vary cheeses and vegetables and use just 1.5 sausage. Can vary cheeses and vegetables and use just 1.5 sausage.
Number of Servings: 2


    Flatbread Naan Whole Grain, 1 serving (remove)

    Onions, raw, .25 medium (2-1/2" dia) (remove)
    Green Peppers (bell peppers), .3 cup, chopped (remove)
    Yellow Peppers (bell peppers), .5 pepper, large (3-3/4" long, 3" dia) (remove)
    Mushrooms, fresh, 4 large (remove)
    Cheese, Pepper Jack, Kraft (1 slice/svg=23 g), 2 serving (remove)
    Kraft 2% Sharp cheddar cheese shredded, 0.12 cup (remove)
    Cheese 4 Cheese Italian Sargento, 0.33 cup (remove)
    BERTOLLI TOMATO SAUCE ORGANIC, 0.25 cup (remove)


Preheat oven to 425
1. Cook sliced sausage and some garlic for 1 min in micro.
2. Add mushroom and cook additional minute.

3. Assemble
4. Bake at 425 for 14 minutes

Number of Servings: 2

Recipe submitted by SparkPeople user CAZLINR.

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