Chocolate Banana Smoothie w/ Honey

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 228.3
  • Total Fat: 1.7 g
  • Cholesterol: 5.7 mg
  • Sodium: 92.2 mg
  • Total Carbs: 46.8 g
  • Dietary Fiber: 2.4 g
  • Protein: 7.1 g

View full nutritional breakdown of Chocolate Banana Smoothie w/ Honey calories by ingredient


Introduction

You can do this without adding the Nestle Quik to trim off a few more calories. It's a great way to get bananas and honey into your diet. You can do this without adding the Nestle Quik to trim off a few more calories. It's a great way to get bananas and honey into your diet.
Number of Servings: 3

Ingredients

    6 to 8 regular ice cubes
    1 banana any size
    1 teaspoon honey
    1 cup yogurt preferably banana, strawberry, or vanilla
    1 package Concord Chocolate Banana smoothie powder
    1 cup milk preferably skim or 1%
    2 tbsp Nestle Quik strawberry powder low sugar
    2 tbsp Nestle Quik chocolate powder low sugar

Directions

Dump it all in a blender and mix at the highest level for one minute or until all ice is crushed.

Makes 3 servings.

Number of Servings: 3

Recipe submitted by SparkPeople user BMHILL71.