Bran Burgers

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 239.3
  • Total Fat: 15.8 g
  • Cholesterol: 63.6 mg
  • Sodium: 554.2 mg
  • Total Carbs: 5.6 g
  • Dietary Fiber: 1.5 g
  • Protein: 18.5 g

View full nutritional breakdown of Bran Burgers calories by ingredient


Introduction

Tasty Beef Burgers with Bran Tasty Beef Burgers with Bran
Number of Servings: 10

Ingredients

    2 lbs ground beef
    1/2 cup all bran cereal
    1/2 cup low fat yogurt
    3/4 cup onion
    1/2 tsp beef bouillon
    2 tsp salt
    1/4 cup milk
    10 to 12 buns

Directions

Mix First 7 ingredients in bowl. Shape into patties. Grill over medium heat about 10 minutes per side. Makes 10 to 12 burgers

Number of Servings: 10

Recipe submitted by SparkPeople user TERESA36CA.