Karen's Egg Sandwich

Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 315.0
  • Total Fat: 11.3 g
  • Cholesterol: 227.9 mg
  • Sodium: 769.1 mg
  • Total Carbs: 33.0 g
  • Dietary Fiber: 5.0 g
  • Protein: 25.7 g

View full nutritional breakdown of Karen's Egg Sandwich calories by ingredient
Report Inappropriate Recipe

Submitted by:


Number of Servings: 1

Ingredients

    add cheese and jelly, then bacon and top with egg. Enjoy! To reduce calories more, use Turkey bacon or eliminate bacon and reduce egg whites to 1/4 cup. For a more satisying lunch, however, use recipe as is.

Directions

Cook egg and egg whites in frying pan. Cook bacon in microwave tray to drain bacon grease. Toast bread, then

Number of Servings: 1

Recipe submitted by SparkPeople user MINIK2009.

Rate This Recipe

 
Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.