Diet Cabbage Soup

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Nutritional Info
  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 39.9
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 373.2 mg
  • Total Carbs: 8.1 g
  • Dietary Fiber: 2.6 g
  • Protein: 2.3 g

View full nutritional breakdown of Diet Cabbage Soup calories by ingredient
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Only 40 calories per serving or less Only 40 calories per serving or less
Number of Servings: 15


    Cook in at least a gallon stock pot

    3 cups Chopped Fresh Green Cabbage
    2 sliced carrots
    1/2 cup sliced celery
    2 cups fresh mushrooms
    2 medium size onions, chopper
    1 cup fresh parsley
    1 can black beans (drained and rinsed) optional
    1 small can tomato paste
    1 can (15 oz) diced tomato w/juice
    garlic to taste
    2 tsp salt (or to taste)
    dash ground black pepper

    Combine all fresh ingredients and add water to almost top of stock pot. Simmer until tender.


Makes at least 15-20 cups

Number of Servings: 15

Recipe submitted by SparkPeople user UTGATOR.

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