Clam Chowder

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 448.5
  • Total Fat: 29.2 g
  • Cholesterol: 45.8 mg
  • Sodium: 1,021.1 mg
  • Total Carbs: 31.3 g
  • Dietary Fiber: 2.5 g
  • Protein: 15.0 g

View full nutritional breakdown of Clam Chowder calories by ingredient
Submitted by:


Easy to make Easy to make
Number of Servings: 6


    3 (6.5 oz) cans chopped clams
    6 oz. salt pork
    4 cups diced potato
    1 1/2 cups water
    1/2 medium onion - chopped
    2 cups milk - I use 2 percent
    3 Tbs. flour
    1 cup half and half
    1 1/2 tsp salt
    pepper to taste


Strain liquid from clams. Keep 1/2 cup.
Fry salt pork until crisp in your sopu pot. Remove pork and set aside.

Add reserved clam juice, potatoes, water and onion to drippings in pot. Bring to boil, cover and simmer until potatoes are tender (15-20 min).

Stir in clams.

Blend 1/4 milk into flour, then blend remaining milk.
Stir into showder with the half & half. Cook stirring constantly until boiling.

Add salt & pepper - sprinkle with reserve salt pork on top.

Number of Servings: 6

Recipe submitted by SparkPeople user JODYGRIZZLE.

TAGS:  Fish | Soup | Fish Soup |

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