Polenta with Blue Cheese and Garlicy Spinach
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 279.8
- Total Fat: 9.7 g
- Cholesterol: 20.0 mg
- Sodium: 316.7 mg
- Total Carbs: 35.8 g
- Dietary Fiber: 1.6 g
- Protein: 15.3 g
View full nutritional breakdown of Polenta with Blue Cheese and Garlicy Spinach calories by ingredient
Number of Servings: 4
Ingredients
-
1 tablespoon olive oil
5 cloves garlic, thinly sliced
1 bunch spinach, stems removed
kosher salt and black pepper to taste
1 cup instant polenta
1 cup crumbled blue cheese
Directions
Heat the oil in a large skillet over medium heat. Add the garlic and cook, stirring, until golden, 2 to 3 minutes.
Add the spinach, ½ teaspoon salt, and ¼ teaspoon pepper. Cook, tossing occasionally, until the spinach is tender, 4 to 5 minutes.
Meanwhile, in a medium saucepan, bring 4 cups of water to a boil. Add 1 tablespoon salt.
Slowly whisk in the polenta and cook, whisking constantly, until it thickens, 3 to 4 minutes.
Divide the polenta among bowls and top with the chard and blue cheese.
Number of Servings: 4
Recipe submitted by SparkPeople user KEELYMAUREEN.
Add the spinach, ½ teaspoon salt, and ¼ teaspoon pepper. Cook, tossing occasionally, until the spinach is tender, 4 to 5 minutes.
Meanwhile, in a medium saucepan, bring 4 cups of water to a boil. Add 1 tablespoon salt.
Slowly whisk in the polenta and cook, whisking constantly, until it thickens, 3 to 4 minutes.
Divide the polenta among bowls and top with the chard and blue cheese.
Number of Servings: 4
Recipe submitted by SparkPeople user KEELYMAUREEN.
Member Ratings For This Recipe
-
JKINTZ
