Shredded Chicken Soft Tacos

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 369.1
  • Total Fat: 14.1 g
  • Cholesterol: 89.0 mg
  • Sodium: 572.1 mg
  • Total Carbs: 7.1 g
  • Dietary Fiber: 3.3 g
  • Protein: 29.7 g

View full nutritional breakdown of Shredded Chicken Soft Tacos calories by ingredient


Introduction

2 soft tacos with shredded chicken breast 2 soft tacos with shredded chicken breast
Number of Servings: 1

Ingredients

    We cooked chicken breasts with salsa and seasonings in the crock pot all day then put them in soft white corn tortillas topped with salsa, light sour cream, a little shredded cheddar cheese and lettuce.

Directions

Cook several skinless boneless chicken breasts ( we used 4) in the slow cooker at once so you can use it for many dishes over the week (or 1 if you have a big family) We cooked it with a 16 oz container of fresh style salsa, 3 clove of garlic, taco seasonings and salt and pepper, you could add hot sauce if you like it spicy. We cooked on high for about 6 hours, then shredded the chicken and let it sit on warm until dinner time. The nutritional info applies to 2 tacos on white corn tortillas, with about 2 TBS of chicken, 1 TBS salsa, 1 TBS shredded cheese and 1/2 TBS of light sour cream and 1 TBS lettuce on each taco.

Number of Servings: 1

Recipe submitted by SparkPeople user JVDINGLETON.