Taco Meat Filling

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 338.4
  • Total Fat: 19.8 g
  • Cholesterol: 78.2 mg
  • Sodium: 833.8 mg
  • Total Carbs: 16.8 g
  • Dietary Fiber: 3.7 g
  • Protein: 24.4 g

View full nutritional breakdown of Taco Meat Filling calories by ingredient
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Simple Meat filling for tacos Simple Meat filling for tacos
Number of Servings: 4


    1 lb 90% lean, ground beef
    1 medium onion, chopped
    1 garlic clove, pressed
    1 cup(8oz) chunky salsa
    1 6oz can tomato paste
    1 package taco seasoning
    3/4 c water


In skillet, brown ground beef, chop onion add to browning beef, press garlic clove into meat. Once browned, add remaining ingredients and simmer to thicken.

Makes a simple taco meat filling to garnish as you wish. Can also be used as meat topping for a taco salad.

Number of Servings: 4

Recipe submitted by SparkPeople user BETHSHEALTH.

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