Buffalo shrimp wrap

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 423.6
  • Total Fat: 13.2 g
  • Cholesterol: 234.7 mg
  • Sodium: 1,553.8 mg
  • Total Carbs: 44.2 g
  • Dietary Fiber: 1.8 g
  • Protein: 30.2 g

View full nutritional breakdown of Buffalo shrimp wrap calories by ingredient



Number of Servings: 1

Ingredients

    1/4 oz of crumbled blue cheese
    2 T light ranch dressing
    4 oz cooked shrimp
    2 T bbq sauce
    1 t hot sauce
    .25 cup cooked kale
    1 8 inch tortilla

Directions

Combine blue cheese and ranch dressing - set aside. Combine bbq sauce with hot sauce - set aside. Cook kale season with salt to taste. Cook shrimp when almost done add bbq sauce mixture. Set up tortilla, fill with kale, then dressing mix, and top with shrimp. Roll up and enjoy!!

Number of Servings: 1

Recipe submitted by SparkPeople user BELLASMOM29.

TAGS:  Fish | Lunch | Fish Lunch |