Chili

0SHARES
Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 169.6
  • Total Fat: 1.2 g
  • Cholesterol: 15.0 mg
  • Sodium: 972.1 mg
  • Total Carbs: 28.6 g
  • Dietary Fiber: 8.4 g
  • Protein: 11.6 g

View full nutritional breakdown of Chili calories by ingredient
Report Inappropriate Recipe

Submitted by:

Introduction

If you like some kick to your chili, this one is for you!!! If you like some kick to your chili, this one is for you!!!
Number of Servings: 16

Ingredients

    16 oz of ground beef, extra lean 96/4
    1-cup yellow only (one full onion)
    1 green bell pepper
    44-oz Hunt's Tomato Sauce (one 29-oz, one 15-oz)
    3 - 16oz cans of Bush's dark red kidney beans - reduced sodium)
    4 - 14.5-oz cans of DelMonte Stewed Tomatoes, Italian Recipe
    2 - 4.5oz cans of OldElPaso chopped Green Chiles
    7 Tbls Chili Powder
    4 cloves of garlic, minced
    1/4 to 1/2 tsp red peper ( I do a heaping 1/4)
    1/2 tsp dried basil, crushed (heaping)
    1/4 tsp black pepper (heaping)


Directions

Cook ground beef, onion, green pepper, and garlic until ground beef is brown. Add everything things else, bring to boil and simmer for 1 and 1/2hr to 2 hr.

makes 16 1-cup servings

170 cal per 1 cub serving.

I feed a family of 4 two times plus with this recipe.

(I did not think the calories were correct so I added up all the info from the labels myself and came up with the same thing the nutritional calculator did)


Number of Servings: 16

Recipe submitted by SparkPeople user BOBBIESUMPTER.

0SHARES

Rate This Recipe