Cranberry-Pear Fat Blaster


4 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 110.3
  • Total Fat: 0.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.7 mg
  • Total Carbs: 28.5 g
  • Dietary Fiber: 5.3 g
  • Protein: 1.1 g

View full nutritional breakdown of Cranberry-Pear Fat Blaster calories by ingredient



Number of Servings: 2

Ingredients

    2 ripe pears (Bartlett or Asian)
    1/2 cucumber, peeled
    1/4 lemon
    2 T. cranberries (fresh or frozen - thawed)
    1/2 - 1" chunk ginger

Directions

Juice all items together.
Makes 2 servings. Refrigerate unused portionin an air-tight container.

Number of Servings: 2

Recipe submitted by SparkPeople user FINALLYHEALTHY2.

Member Ratings For This Recipe


  •  no profile photo

    Very Good
    Drink this twice a day and eat a low fat meal twice a day.....you will lose weight fast! Add fresh vegs. and fruit for snack two times a day. I lost 6lbs. in four days and kept it off. - 9/20/11