Vegetarian Sausage Breakfast Sandwich

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 331.2
  • Total Fat: 14.5 g
  • Cholesterol: 230.7 mg
  • Sodium: 612.1 mg
  • Total Carbs: 26.2 g
  • Dietary Fiber: 4.0 g
  • Protein: 25.5 g

View full nutritional breakdown of Vegetarian Sausage Breakfast Sandwich calories by ingredient


Quick and protein packed breakfast sandwich Quick and protein packed breakfast sandwich
Number of Servings: 1


    mini bagel, morning star sausage, egg, cheese.


Toast Bagel. Microwave sausage. You can beat egg in a coffee cup and microwave it for 1 minute (it makes it fit the bagel width wise) or fry it. But it all together and throw cheese on it!

Number of Servings: 1

Recipe submitted by SparkPeople user KERMI07.