4 layer dip

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 258.7
  • Total Fat: 16.1 g
  • Cholesterol: 36.1 mg
  • Sodium: 969.2 mg
  • Total Carbs: 19.2 g
  • Dietary Fiber: 2.6 g
  • Protein: 9.2 g

View full nutritional breakdown of 4 layer dip calories by ingredient


Introduction

Generic taco dip, easy to leave in the fridge! Generic taco dip, easy to leave in the fridge!
Number of Servings: 8

Ingredients

    Refried Beans, guacamole, sour cream, taco seasoning, shredded cheese.
    Optional salsa, green onions, black olives, jalapenos.

    * Sour Cream, reduced fat, 16 ounces
    * Lawry's Taco Seasoning, a package
    * Kraft Finely Shredded Sharp Cheddar Cheese, 1 cup
    * Dip, Guacamole, ORTEGA(2tbs/31g), 1 container (12oz)
    * Bean, Refried Beans (Taco Bell), 1 can

Directions

Mix taco seasoning with sour cream
layer refried beans, guacamole, sour cream, salsa. Top with cheese and whatever else you want!

Number of Servings: 8

Recipe submitted by SparkPeople user KERMI07.