Turkey Taco Soup (1c serv)

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 235.0
  • Total Fat: 2.6 g
  • Cholesterol: 31.2 mg
  • Sodium: 845.2 mg
  • Total Carbs: 33.6 g
  • Dietary Fiber: 9.1 g
  • Protein: 21.2 g

View full nutritional breakdown of Turkey Taco Soup (1c serv) calories by ingredient
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Introduction

Same soup just with 97% Lean Ground Turkey Breast. Same soup just with 97% Lean Ground Turkey Breast.
Number of Servings: 10

Ingredients

    1 - 15.5 oz can Pinto Beans
    1 - 15.5 oz can Dark Red Kidney Beans
    1 - 16 oz can Chili Beans (Mild)
    1 - 11 oz can Extra Sweet Niblets Corn
    3 - 14.5 oz cans Petite Cut Diced Tomatoes
    1 - Taco Seasoning Packet (Ortega 40% less sodium)
    1.5 lb 97% Lean Ground Turkey Breast

Directions

Brown turkey and add to crock pot/slow cooker.

Dump in contents of cans, do not drain. Stir in taco seasoning. Cook on low for 4 hours.

Good to start after breakfast or lunch to be ready for next meal.

Makes 10 - 1 cup servings.

Not figured into calories:
Serve with topped with sour cream and shredded cheese and a side of tortilla chips.

Number of Servings: 10

Recipe submitted by SparkPeople user GAMERMOM2004.

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