Pine Nut Hummace

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 298.1
  • Total Fat: 26.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 120.2 mg
  • Total Carbs: 12.8 g
  • Dietary Fiber: 2.8 g
  • Protein: 5.9 g

View full nutritional breakdown of Pine Nut Hummace calories by ingredient


Introduction

Blend pine nuts then add in beans and oil. Blend pine nuts then add in beans and oil.
Number of Servings: 6

Ingredients

    pine nuts
    olive oil
    chickpeas

Directions

Makes 6 or so servings, dip

Number of Servings: 6

Recipe submitted by SparkPeople user SHARONJLW.