sausage blackbean breakfast burrito filling

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 93.9
  • Total Fat: 5.9 g
  • Cholesterol: 108.0 mg
  • Sodium: 200.2 mg
  • Total Carbs: 1.9 g
  • Dietary Fiber: 0.4 g
  • Protein: 8.2 g

View full nutritional breakdown of sausage blackbean breakfast burrito filling calories by ingredient
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Number of Servings: 8

Ingredients

    5 turkey sausage links
    1/2 c shredded sharp cheddar
    4 eggs
    3 egg whites
    4 Tbsp green chilis
    1/4 c skim milk

Directions

Whisk eggs and milk together
Cook eggs. When almost done, add beans, sausage and chilis.
Store in fridge and scoop into tortillas when you're hungry! (3 tablespoons per serving)

Number of Servings: 8

Recipe submitted by SparkPeople user ANNEROCKS165.

TAGS:  Beef/Pork |

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