Whole Wheat and Oatmeal Pancakes

Whole Wheat and Oatmeal Pancakes

4.5 of 5 (10)
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Nutritional Info
  • Servings Per Recipe: 13
  • Amount Per Serving
  • Calories: 85.9
  • Total Fat: 2.5 g
  • Cholesterol: 32.7 mg
  • Sodium: 169.9 mg
  • Total Carbs: 13.3 g
  • Dietary Fiber: 1.3 g
  • Protein: 3.4 g

View full nutritional breakdown of Whole Wheat and Oatmeal Pancakes calories by ingredient
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Introduction

Some delicious, hearty, pancakes! Try adding fruit and nuts to make them even better! Serving size is 1/2 c of batter. Makes about 13 pancakes when poured into the pan at 1/4 cup each. Some delicious, hearty, pancakes! Try adding fruit and nuts to make them even better! Serving size is 1/2 c of batter. Makes about 13 pancakes when poured into the pan at 1/4 cup each.
Number of Servings: 13

Ingredients

    1/2 cup whole wheat flour
    1 tsp baking powder
    1 tbsp brown sugar
    1/2 tsp salt
    1 1/4 c quick cook rolled oats (regular 100% oatmeal, not instant)
    1 1/4 c skim milk
    2 eggs lightly beaten
    3 tbsp butter, melted (or canola oil)
    2 tbsp honey

Directions

Serving size is 1/2 c of batter. Makes about 13 pancakes.

In a large mixing bowl combine flour, brown sugar, baking powder, and salt. In another bowl combine rolled oats and 1 c milk; let stand for 10 minutes. Add eggs, butter, and honey to the oat mixture. Stir until well combined. Add the oat mixture to the flour mixture. Stir until just combined, but slightly lumpy (can thin with milk). Cook on lightly greased griddle 1 - 2 minutes on each side. You can add tsp cinnamon and fold in finely chopped unpeeled apple into the batter, blue berries, or chopped nuts and mashed bananas.

Number of Servings: 13

Recipe submitted by SparkPeople user XARDION.

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Member Ratings For This Recipe


  • Incredible!
    1 of 1 people found this review helpful
    I hope you don't mind that I posted a picture. (3 servings of pancakes, blueberries, and a drizzle of honey, YUM!)

    These were seriously amazing and all 3 of my kids asked for seconds! Thanks for the great recipe!
    - 4/4/13

    Reply from XARDION (4/4/13)
    No worries! Glad you enjoyed them. :) And a professional looking picture! I don't mind at all...


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  • Amazing! I did make some personal modifications but I'm sure they are just fine as posted. - 9/17/16

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  • So flavorful, so easy. This time I threw in some blackberries. Next time, and there will be a next time, I may try a different fruit. We actually had these for dinner at dh's request. He wanted to have some extra to take to work today. So glad you posted this recipe. - 11/14/15

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  • I've never had oatmeal pancakes. These were very good. - 9/13/15

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  • this was delicious, everyone loved them. - 12/4/12

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