Sweet Potato and Parsnip Soup

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 125.9
  • Total Fat: 2.3 g
  • Cholesterol: 2.5 mg
  • Sodium: 503.5 mg
  • Total Carbs: 25.2 g
  • Dietary Fiber: 3.8 g
  • Protein: 2.4 g

View full nutritional breakdown of Sweet Potato and Parsnip Soup calories by ingredient
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Number of Servings: 8


    1 Tbsp Sunflower Oil
    1 large Leek , sliced
    2 Celery stalks, chopped
    4 cups Sweet Potato, diced
    4 cups Chicken stock
    Salt and Pepper to taste

    toasted strips of sweet potato and parsnips


Serves 8, 1 cup each

Saute leeks, celery, sweet potatoes, parsnips for about 5 minutes.

Add stock, bring to a boil and simmer for 25 minutes.

When cool add soup to food processor and process until smooth

Return and reheat, Laddle warm soup into bowls add garnish and serve

Number of Servings: 8

Recipe submitted by SparkPeople user EDMINN.

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