Classic French toast

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 231.4
  • Total Fat: 7.1 g
  • Cholesterol: 212.9 mg
  • Sodium: 337.1 mg
  • Total Carbs: 28.7 g
  • Dietary Fiber: 4.9 g
  • Protein: 12.6 g

View full nutritional breakdown of Classic French toast calories by ingredient
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Introduction

This is "normal" french toast, no reduced calorie or fat. Makes for a filling breakfast. Butter and syrup are optional

231 calories
7 grams of fat
337 grams of sodium
28 grams of carbs
12 grams protein
4 grams of fiber
This is "normal" french toast, no reduced calorie or fat. Makes for a filling breakfast. Butter and syrup are optional

231 calories
7 grams of fat
337 grams of sodium
28 grams of carbs
12 grams protein
4 grams of fiber

Number of Servings: 4

Ingredients

    8 slices of Sara Lee 100% whole wheat bread
    4 lrg eggs
    1 fl oz of 1% milk
    3 tsp of vanilla extract
    1 Tbsp of ground cinnamon

Directions

1. Mix everything but toast into a square container.
2. Heat a pan over medium heat heat with pam
3. Dip a piece of toast into egg mixture
4.Place in pan and cook until done thru. Flip over to cook other side. About 2 1/2 min all together.
5.Repeat with other pieces

Makes 4 servings, 2 slices a piece.

Number of Servings: 4

Recipe submitted by SparkPeople user WEEDENMJ.

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