Cheddar and Apple Sandwich

Cheddar and Apple Sandwich
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 323.0
  • Total Fat: 11.8 g
  • Cholesterol: 29.8 mg
  • Sodium: 549.3 mg
  • Total Carbs: 43.6 g
  • Dietary Fiber: 6.7 g
  • Protein: 12.5 g

View full nutritional breakdown of Cheddar and Apple Sandwich calories by ingredient
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Taken from Real Simple Magazine October Issue Taken from Real Simple Magazine October Issue
Number of Servings: 1


    * 2 slices of bread (preferably multigrain, Italian, or French)
    * 1 teaspoon whole-grain mustard
    * 1 ounce thinly sliced Cheddar
    * Several pieces of thinly sliced apple


Spread 2 slices of bread with whole-grain mustard. Top 1 slice with Cheddar and several pieces of apple. Sandwich with the remaining bread.

Number of Servings: 1

Recipe submitted by SparkPeople user DABSUMISU.

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