Oven Fried Chicken Tenders

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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 335.1
  • Total Fat: 10.6 g
  • Cholesterol: 115.7 mg
  • Sodium: 828.9 mg
  • Total Carbs: 17.6 g
  • Dietary Fiber: 1.0 g
  • Protein: 39.9 g

View full nutritional breakdown of Oven Fried Chicken Tenders calories by ingredient
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Submitted by: BJCHOOMS

Number of Servings: 7


    40 oz. bag frozen chicken tenders, thawed
    5 T. butter
    1 1/4 c. flour
    3 t. paprika
    2 t. salt
    1/2 t. pepper


Melt butter in shallow baking pan. Mix dry ingredients together. Coat chicken with dry ingredients. Place in baking pan. Bake at 425 degree for 30 minutes. Turn and cook 15 minutes longer.

Makes 7 servings (about three tenders per serving).

Number of Servings: 7

Recipe submitted by SparkPeople user BJCHOOMS.


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