Chicken & Broccolli Cheesy Pasta Bake

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 257.5
  • Total Fat: 6.9 g
  • Cholesterol: 72.6 mg
  • Sodium: 328.9 mg
  • Total Carbs: 15.1 g
  • Dietary Fiber: 2.6 g
  • Protein: 34.8 g

View full nutritional breakdown of Chicken & Broccolli Cheesy Pasta Bake calories by ingredient
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Delicious one dish, low calorie, high protein, cheesy bake. Delicious one dish, low calorie, high protein, cheesy bake.
Number of Servings: 6


    3 Chicken Breasts- breast, bone and skin removed
    4.5 cup Broccolli Frozen
    1 box of PC Deluxe White Cheddar Mac & Cheese
    1/4 cup 1% Milk
    NN NonHydrogenated Margarine, 4 tsp
    35 gram(s) Cheddar Cheese, light-shredded
    4 tsp Kraft Parmesan Cheese


Preheat oven to 350

Cook Mac & Cheese pasta per box instructions (Minus cheese sauce), drain, and pour into a 9x13 casserole dish.

Cut Chicken breast into bite-size chunks and Cook in nonstick skillet-season to taste. Mix in with Pasta

Place frozen Brocolli in a medium bowl with 1/2 cup of water into microwave. Cover but do not seal and cook for 6 minutes on high. Mix in with Pasta and chicken.

Mix milk and margarine in small glass and microwave for 1min. Mix in Mac & Cheese powder till smooth and pour over chicken/pasta/broccolli. Sprinkle with shredded Cheddar and Parmesan cheeses.

Bake uncovered for 30 mins or until Cheese is melted and bubbling

Number of Servings: 6

Recipe submitted by SparkPeople user DANA-BANANA.

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